Payment is required at the time of class so please arrive early to pay and sign in. If paying cash, please have exact change. Cards just need to be swiped so please have them with you.
Classes are Tuesdays and Thursdays at 6:00am and you must sign up for each class individually at least 1 hour before class begins. Cancellations accepted up to 1 hour before class begins.
Classes are located at the Argyle JiuJitsu Academy
Single class is $15 or 5 classes for $65
Due to Covid-19 space will be limited. Please sign up in advance to ensure your spot in the class. Mats will be spread out to maintain social distancing.
I truly believe yoga is for everybody. No matter what your goals or your body, Yoga can help.
What is Yoga Therapy?
Yoga has many forms. It can be scary to walk into a class with lots of people who seem to know what they’re doing already. Maybe on top of it, you’re dealing with a herniated disc or a bad hip, making many of the poses difficult or even seemingly impossible. This is where I come in. Let me work with you one on one! I will help you develop your own personal yoga practice. One that takes into account all of the things that make you uniquely you!
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