Mom, Am I Fat?

How we speak to our kids about food matters. I will be the first to admit that my kids do not eat a perfect diet.  I try to teach them to eat healthy foods but forcing them to finish their veggies in my opinion won’t necessarily teach them to make healthy choices for themselves.  IContinue reading “Mom, Am I Fat?”

Can Yoga Be Holy?

“We are born with two broken legs and told to play the Superbowl! We don’t have a shot without Jesus!” – Brooke Boone Why is Jesus a part of Yoga for me?  Because without Him, it seems pretty pointless.  Yes, there are the physical benefits and quieting your mind for meditation is good for stressContinue reading “Can Yoga Be Holy?”

Post-its and Perfection

                I was having a conversation the other day about office supply stores and how addictive they can be.  Why is that?  I believe it is because when walking through an office supply store, we tend too think we can do anything!  “If I just had those post-its, that calendar, that planner… I would beContinue reading “Post-its and Perfection”