“We are born with two broken legs and told to play the Superbowl! We don’t have a shot without Jesus!” – Brooke Boone Why is Jesus a part of Yoga for me? Because without Him, it seems pretty pointless. Yes, there are the physical benefits and quieting your mind for meditation is good for stressContinue reading “Can Yoga Be Holy?”
Tag Archives: faith
Just Be Held
“A broken world can never fix a broken person.” – Matt Evans Almost 5 years ago, I thought my world was falling apart. I was pregnant with my son. I should have been hopeful, excited about adding a second child to our family. I was only a couple of months from my due date andContinue reading “Just Be Held”
Auto-Pilot
“Busy is the state of your calendar, hurried is the state of your mind.” -Kimberly Mervyn I wrote this down at my Holy Yoga Immersion Experience. This week, it has popped back up as my calendar has filled up. I kept making a wrong turn on my way to teach a yoga class. My daughterContinue reading “Auto-Pilot”
You Are Loved
I am reading this book by Lysa TerKeurst titled Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely. Last night I read her statement “Live from the abundant place that you are loved, and you won’t find yourself begging others for scraps of love.” This is such a beautiful statement, but, asContinue reading “You Are Loved”