“We are born with two broken legs and told to play the Superbowl! We don’t have a shot without Jesus!” – Brooke Boone Why is Jesus a part of Yoga for me? Because without Him, it seems pretty pointless. Yes, there are the physical benefits and quieting your mind for meditation is good for stressContinue reading “Can Yoga Be Holy?”
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Beauty From Ashes
This week I prepared for my Holy Yoga classes and it never ceases to amaze me how God shows up and changes my message as the class goes on. I walked in with “A cheerful heart is good medicine!” – Proverbs 17:22. As I began talking I felt God leading me toward the idea ofContinue reading “Beauty From Ashes”
